t: 01453 755948
Open: Monday to Friday 8.30am – 7.30pm, Saturday 8.30am – 12.30pm

Adam Robertson

Adam Robertson – Osteopath / Personal trainer / Mobility specialist

Adam no longer works at 5 Valleys Physiotherapy. Adam worked at 5 Valleys Physiotherapy until June 2017

Adam Robertson

Adam Robertson

Contact

Email: adamrobertson@physiofive.co.uk

Phone: 01453 755948

Adam’s Bio

When Adam was in his twenties, working as a Personal Trainer he found his “stiffness” was causing pain and issues with his performance. He was getting hamstring tightness on a squat which was aggravating his lower back and causing pain. Seeking guidance from books and courses he was able to alleviate the lower back pain but not performance of his squat.

Seven years later, Adam met his mentor and now good friend who was able to greatly improve the mobility of his hips and left shoulder. An overhead squat became possible, for the first time.

How Adam can get you results:

Using the ethos that not one person can be treated in the same way; we all have different bone lengths and muscle tightness. Adam assesses the joint, isolates the causes of the tightness before deciding on the best approach, which could include:

  • Hands on Osteopathic techniques (registered a qualified Osteopath)
  • Hands on Functional Range Release Technique (as a Certified Practioner)
  • Gymnastic techniques (Gymnastic coach – 4 years experience)
  • Peronsal trainer methodologies (Personal Trainer – 6 years experience)
  • Physiotherapy (Physio Technician – 4 years experience)

Through guidance and with the right mentor, your niggles can stop hurting and performance can be improved. So if you are tired of being stiff, book a session with our Mobility Specialist.

Graduated

2016: NE Surrey College of technology

Post Graduate Qualifications

  • BSc Osteopathic Medicine
  • Foundation certificate in fitness instruction
  • Diploma in personal training
  • Advanced nutrition for weight management
  • Sport & medial massage; injury assessment and rehabilitation

Clinical Specialities

Clinical Sporting Interests

Adam’s recent blogs

  • Running is all in the Big Toe! Osteopath, Adam Robertson, shares with us how running performance can be impaired with issues arising from your big toe.

Adam’s news

  • How to find us

    We are located just outside the town centre at Ebley Wharf, on the ground floor of the Stroud District Council building. Follow the A419 to the Cainscross roundabout and then take Westward Road (B4008). Turn left to Ebley Wharf.

  • Opening times

    Monday to Friday
    8.30am – 7.30pm

    Saturday
    8.30am – 12.30pm

  • Stroud Clinic

    Ebley Mill
    Ebley Wharf
    Stroud Glos
    GL5 4UB

    Tel: 01453 755948
    Email: mail@physiofive.co.uk

  • Gloucester Clinic

    Riverside Sports & Leisure Club
    St Oswald’s Road
    Gloucester
    GL1 2TF

    Tel: 01453 755948
    Email: mail@physiofive.co.uk