t: 01453 755948
Open: Monday to Friday 8.30am – 7.30pm, Saturday 8.30am – 12.30pm

Sports Massage

What is Sports Massage?

Sports massage is used as a recovery technique or maintenance of an existing complaint. It involves stretching, lengthening and stimulating different types of tissue to restore and repair areas of dysfunction.

sports massage treatment

Sports Massage Treatment

Its main attributes are:

  • Reduce swelling bruising
  • Enhance the healing process
  • Restore dysfunctional tissue
  • Decrease pain
  • Remove isolated areas of tissue stress that may go on to cause injury
  • Myofascial release for adaptive tissue loading through compensation

Our sports massage therapists have the added benefit of being qualified chartered physiotherapists adding a depth of knowledge far greater than generic sports therapists. They form part of your personalised rehabilitation programme which facilitates your return to form.

  • Our hands on approach is second to none
  • 5 Valleys Physio Specialise in sports injuries and sports injury management
  • Whether you are a professional or recreational athlete, we can help you

Session Details:

30mins massage – £30.00
45mins massage – £37.00
1hr massage – £50.00

  • How to find us

    We are located just outside the town centre at Ebley Wharf, on the ground floor of the Stroud District Council building. Follow the A419 to the Cainscross roundabout and then take Westward Road (B4008). Turn left to Ebley Wharf.

  • Opening times

    Monday to Friday
    8.30am – 7.30pm

    Saturday
    8.30am – 12.30pm

  • Stroud Clinic

    Ebley Mill
    Ebley Wharf
    Stroud Glos
    GL5 4UB

    Tel: 01453 755948
    Email: mail@physiofive.co.uk

  • Gloucester Clinic

    Riverside Sports & Leisure Club
    St Oswald’s Road
    Gloucester
    GL1 2TF

    Tel: 01453 755948
    Email: mail@physiofive.co.uk